Ayurveda Ayurvedic Treatment for Eczema: Ancient Remedies
Eczema is an uncomfortable skin condition characterized by scaly patches, intense itching, redness, and inflammation. While drugs like corticosteroids focus on controlling symptoms, Ayurveda Ayurvedic treatment for eczema offers a profound alternative. This method aims to identify imbalances in the body and provide lasting relief.
In this blog, you will discover everything you need to know about Ayurvedic treatment for eczema. Let’s take the first step towards healthier skin with us!
Eczema Under the Lenses of Ayurveda Ayurvedic
In Ayurveda, eczema is called “Vicharchika.” It is a common skin problem with four main symptoms: itching, oozing, small bumps, and dark discoloration.
In a 2018 clinical trial, Ayurvedic dermatologists emphasized that eczema may be managed by balancing the body’s energy patterns, or doshas. According to Ayurvedic principles, there are three primary doshas:
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Vata Dosha:
- Governs the outer skin layer, which is dry and exposed to the environment.
- People with a dominant Vata dosha are more likely to have dry eczema and dandruff.
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Pitta Dosha:
- Controls the middle skin layer, which is warmer and includes blood vessels and connective tissue.
- Those with a dominant Pitta dosha may experience inflammatory conditions such as eczema and rosacea.
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Kapha Dosha:
- Manages the innermost skin layer, which is moist and contains connective tissue, blood, and fat.
- Individuals with a dominant Kapha dosha are prone to chronic skin issues like wet eczema and psoriasis.
Balancing these doshas can help maintain healthy skin and prevent eczema.
Eczema Causes According to Ayurveda
It has been proven that eczema is attributed to various factors directly related to your dosha imbalances and lifestyle. Here are common examples to consider:
- Avoid exposure to harsh weather conditions or pollutants.
- Maintain a well-balanced diet and avoid improper foods (e.g., fatty and salty-enriched products, difficult-to-digest food, seafood).
- Manage stress and avoid being overstressed for an extended period of time.
- Engage in regular mental and physical exercise.
- Maintain a consistent personal hygiene regimen.
Besides that, you should be cautious of the increased level of doshas, which can lead to potential skin conditions like dryness or inflammation. That’s why Ayurveda Ayurvedic treatment for eczema is known as a holistic approach to improving our quality of life.
What is Ayurveda Ayurvedic Treatment for Eczema?
Ayurvedic treatment for eczema aims to tackle the underlying causes and restore balance in your body. If so, you must determine whether your skin condition is Kapha, Pitta, or Vata dominant. After that, experience one of the following Ayurvedic treatments.
Panchakarma Therapy
Panchakarma is the most common Ayurvedic treatment, which effectively removes toxins from your body and supports your immune system. You can use it to treat some skin conditions like eczema, psoriasis, and acne. To begin, you can use medicated ghee for 5 to 7 days and experience oil massages and herbal steam baths.
Ayurvedic Herbal Remedies
Ayurvedic herbal remedies focus on consuming various herbs such as neem, sandalwood, and turmeric. You can add them to your food and drink or take them as daily supplements. However, you must follow your Ayurvedic practitioners’ instructions for the right amount. It’s important to prevent side effects during your trial.
Nutritional Adjustments
You can begin your Ayurvedic approach to eczema by making a few dietary changes. According to a recent report on plant-based diets published in Harvard Health Publishing, adopting a plant-based diet is an ideal starting point for those who are suffering from eczema!
You must prepare foods with essential fatty acids such as omega-3 and omega-6 fatty acids, as well as minerals such as calcium, phosphorus, and magnesium. Additionally, ensure you stay hydrated by consuming plenty of fluids, including options like licorice tea and aloe vera juice. Don’t forget to avoid difficult-to-digest foods, such as processed food, yeast, alcohol, dairy products, refined sugar, and acidic fruits.
Stress Management Techniques
Stress impacts your skin and triggers the severity of eczema flare-ups. That’s why we mention stress management therapies in this section. You can start some immediately, like deep breathing, stretching, yoga, meditation, or listening to music.
Possible Side Effects of Ayurveda Ayurvedic Treatment
Although Ayurveda Ayurvedic treatment for eczema is relatively popular, it is not without potential risks. Below are some side effects that you might encounter when undergoing Ayurveda-related therapies.
Adverse Allergic Responses
Individuals with sensitive skin might react to specific herbs, leading to rash, increased irritation, and severe allergic responses. Therefore, you must consult with professional Ayurvedic practitioners before fully starting any new Ayurveda Ayurvedic treatment for eczema.
Medication Interactions
If you are considering Ayurvedic treatment, it’s important to consider potential interactions with other medications. Some compounds in Ayurveda can affect how your body processes other prescription drugs, causing an increased risk of toxicity. This fact is particularly significant for individuals with multiple health conditions. This is why it’s important to consult your doctor about what medications you are currently on and how they may interact with Ayurvedic treatment.
Slow Effectiveness
Due to their slow effectiveness, Ayurvedic remedies might take time to show results. This is because they aim to balance the body’s internal systems rather than control external symptoms.
In other words, Ayurveda Ayurvedic treatment for eczema involves lifestyle adjustments and dietary changes for consistent results. If you want to see faster improvements in your skin, try products that contain natural ingredients similar to this method.
Currently, Phoilex provides two outstanding herbal-originated products: Liverty Dynamic Drops and the Dynamic ReLeaf Duo, designed to treat skin damage like eczema or psoriasis. These products provide natural anti-inflammatory, hydrating, and soothing properties, which are ideal for improving irritation without long-term risks like steroids.
You can add Liverty Dynamic Drops to your daily skincare routine to address internal inflammation and nourish skin cells. If you prefer a more comprehensive solution, the Dynamic ReLeaf Duo can help. It combines our Liverty Dynamic Drops with our Active ReLeaf Spot Gel to effectively heal sensitive skin conditions and reduce skin flare-ups.
Choose Phoilex for Safe and Effective Eczema Care
Ayurveda Ayurvedic treatment for eczema effectively addresses the symptoms and underlying imbalances in your skin. You can start incorporating some Ayurvedic therapies to manage the level of doshas, aiming for consistent skin improvement. Despite that, they might have side effects like allergic reactions or toxic ingredients.
Ready to learn more? Discover practical steps for calming your eczema and improving skin health with Phoilex today.
References:
- Harvard Health Publishing. (2018, September 26). What is a plant-based diet and why should you try it? Harvard Health Blog. https://www.health.harvard.edu/blog/what-is-a-plant-based-diet-and-why-should-you-try-it-2018092614760
- Patil, N. G., Nikumbh, R. D., & Khot, S. M. (2018). Ayurvedic management of Vicharchika with special reference to eczema. Journal of Ayurveda and Integrative Medicine, 39(1), 18-23. https://journals.lww.com/kleu/fulltext/2018/11010/ayurvedic_management_of_vicharchika_with_special.18.aspx